From Internal to External. Nirox Foundation. 2021.

National School of Arts workshop. Johannesburg. South Africa.

Facilitated by Cécile Lassonde (FR) & Jessica Doucha (SA)

3 hour body intergration workshop. An introduction into the Alexander Technique, Conscious Release Technique and Contact Improvisation.

Don't be a stranger, share your thoughts, let me know what's on your mind...